8.5 km | 01:11:33 | 08:22/km日期: 2014-12-14 11:19 - 卡路里: 816 Cal - 溫度: 21°C - 濕度: 48%
Pace: 08'23" / 11'15" / 08'18" / 08'09" / 05'35" / 07'36" / 09'12" / 08'30" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+01'12") | 3890 / 3890 |
2 | | 07'46" | 4508 / 8399 |
3 | | 07'36" | 207 / 8607 |
12月累積里程 :
32.87 km ![](images/shoe.png)
Mizuno Wave Nexus 7 SW 累積 :
365.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 11'15" | 00:19'38" |
3 | 08'18" | 00:27'56" |
4 | 08'09" | 00:36'05" |
5 | 05'35" | 00:41'40" |
6 | 07'36" | 00:49'16" |
7 | 09'12" | 00:58'28" |
8 | 08'30" | 01:06'58" |
8.5 | 08'26" | 01:11'33" |