6.7 km | 00:41:05 | 06:07/km日期: 2014-12-24 20:34 - 卡路里: 380 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'17" / 05'10" / 05'32" / 06'56" / 07'30" / 05'40" / 05'36" /
基本訓練
Adele -- Don't You Remember
Adele -- Someone Like You (Remix)
Adele -- Chasing Pavements
Adele -- Someone Like You
Adele -- Set Fire To The Rain
12月累積里程 : 38.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'10" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 06'56" | 00:23'55" |
5 | 07'30" | 00:31'25" |
6 | 05'40" | 00:37'05" |
6.7 | 05'28" | 00:41'04" |