27.5 km | 03:14:10 | 07:02/km日期: 2014-12-20 07:51 - 平均心率: 86 - 卡路里: 2128 Cal - 溫度: 14°C - 濕度: 87%
Pace: 07'06" / 05'39" / 05'46" / 05'51" / 05'53" / 06'06" / 06'31" / 06'04" / 05'38" / 05'39" / 10'33" / 05'49" / 06'02" / 06'09" / 09'08" / 07'05" / 05'47" / 06'20" / 07'21" / 06'26" / 09'39" / 07'09" / 08'18" / 07'56" / 09'16" / 08'48" / 07'43" / 08'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
90.66 km 
ASICS GT-2000 累積 :
769.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'39" | 00:12'45" |
| 3 | 05'46" | 00:18'31" |
| 4 | 05'51" | 00:24'22" |
| 5 | 05'53" | 00:30'15" |
| 6 | 06'06" | 00:36'21" |
| 7 | 06'31" | 00:42'52" |
| 8 | 06'04" | 00:48'56" |
| 9 | 05'38" | 00:54'34" |
| 10 | 05'39" | 01:00'13" |
| 11 | 10'33" | 01:10'46" |
| 12 | 05'49" | 01:16'35" |
| 13 | 06'02" | 01:22'37" |
| 14 | 06'09" | 01:28'46" |
| 15 | 09'08" | 01:37'54" |
| 16 | 07'05" | 01:44'59" |
| 17 | 05'47" | 01:50'46" |
| 18 | 06'20" | 01:57'06" |
| 19 | 07'21" | 02:04'27" |
| 20 | 06'26" | 02:10'53" |
| 21 | 09'39" | 02:20'32" |
| 22 | 07'09" | 02:27'41" |
| 23 | 08'18" | 02:35'59" |
| 24 | 07'56" | 02:43'55" |
| 25 | 09'16" | 02:53'11" |
| 26 | 08'48" | 03:01'59" |
| 27 | 07'43" | 03:09'42" |
| 27.5 | 08'07" | 03:14'10" |
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