18.0 km | 01:53:38 | 06:18/km日期: 2014-12-30 06:33 - 總爬升: 114 m - 地點: 滸 - 卡路里: 1166 Cal - 溫度: 14°C - 濕度: 71%
Pace: 06'18" / 06'22" / 06'11" / 06'47" / 06'09" / 06'05" / 06'13" / 06'29" / 05'51" / 06'45" / 06'23" / 06'58" / 05'46" / 04'54" / 07'18" / 06'44" / 05'59" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'20") | 994 / 994 |
2 | | 06'21" (+01'28") | 1004 / 1999 |
3 | | 06'09" (+01'16") | 997 / 2997 |
4 | | 06'48" (+01'55") | 999 / 3997 |
5 | | 06'12" (+01'19") | 1006 / 5003 |
6 | | 06'01" (+01'08") | 1009 / 6012 |
7 | | 06'15" (+01'22") | 993 / 7006 |
8 | | 06'29" (+01'36") | 1016 / 8022 |
9 | | 05'47" (+00'54") | 990 / 9013 |
10 | | 06'46" (+01'53") | 1004 / 10018 |
11 | | 06'23" (+01'30") | 1003 / 11021 |
12 | | 06'56" (+02'03") | 1002 / 12024 |
13 | | 05'44" (+00'51") | 1004 / 13028 |
14 | | 04'53" | 1001 / 14030 |
15 | | 07'27" (+02'34") | 1011 / 15042 |
16 | | 06'35" (+01'42") | 996 / 16038 |
17 | | 05'58" (+01'05") | 1003 / 17041 |
18 | | 06'33" (+01'40") | 953 / 17995 |
12月累積里程 : 253.81 km
Android - htc HTC_603h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'22" | 00:12'40" |
3 | 06'11" | 00:18'51" |
4 | 06'47" | 00:25'38" |
5 | 06'09" | 00:31'47" |
6 | 06'05" | 00:37'52" |
7 | 06'13" | 00:44'05" |
8 | 06'29" | 00:50'34" |
9 | 05'51" | 00:56'25" |
10 | 06'45" | 01:03'10" |
11 | 06'23" | 01:09'33" |
12 | 06'58" | 01:16'31" |
13 | 05'46" | 01:22'17" |
14 | 04'54" | 01:27'11" |
15 | 07'18" | 01:34'29" |
16 | 06'44" | 01:41'13" |
17 | 05'59" | 01:47'12" |
18.0 | 06'27" | 01:53'38" |