21.0 km | 01:55:31 | 05:29/km日期: 2021-01-21 05:12 - 平均心率: 158 - 卡路里: 1783 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 05'12" / 05'02" / 05'21" / 05'31" / 05'11" / 05'44" / 05'19" / 05'32" / 05'51" / 05'41" / 05'48" / 05'34" / 05'17" / 05'44" / 05'31" / 05'13" / 06'09" / 05'37" / 05'27" / 05'36" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'29") | 1000 / 4000 |
| 5 | | 05'10" (+00'08") | 1000 / 5000 |
| 6 | | 05'44" (+00'42") | 1000 / 6000 |
| 7 | | 05'19" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'29") | 1000 / 8000 |
| 9 | | 05'51" (+00'49") | 1000 / 9000 |
| 10 | | 05'40" (+00'38") | 1000 / 10000 |
| 11 | | 05'48" (+00'46") | 1000 / 11000 |
| 12 | | 05'34" (+00'32") | 1000 / 12000 |
| 13 | | 05'16" (+00'14") | 1000 / 13000 |
| 14 | | 05'43" (+00'41") | 1000 / 14000 |
| 15 | | 05'31" (+00'29") | 1000 / 15000 |
| 16 | | 05'12" (+00'10") | 1000 / 16000 |
| 17 | | 06'09" (+01'07") | 1000 / 17000 |
| 18 | | 05'36" (+00'34") | 1000 / 18000 |
| 19 | | 05'27" (+00'25") | 1000 / 19000 |
| 20 | | 05'36" (+00'34") | 1000 / 20000 |
| 21 | | 05'05" (+00'03") | 1000 / 21000 |
| 22 | | 04'45" | 21 / 21021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
314.28 km 
母子鱷魚 跟上來 累積 :
952.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 05'21" | 00:15'35" |
| 4 | 05'31" | 00:21'06" |
| 5 | 05'11" | 00:26'17" |
| 6 | 05'44" | 00:32'01" |
| 7 | 05'19" | 00:37'20" |
| 8 | 05'32" | 00:42'52" |
| 9 | 05'51" | 00:48'43" |
| 10 | 05'41" | 00:54'24" |
| 11 | 05'48" | 01:00'12" |
| 12 | 05'34" | 01:05'46" |
| 13 | 05'17" | 01:11'03" |
| 14 | 05'44" | 01:16'47" |
| 15 | 05'31" | 01:22'18" |
| 16 | 05'13" | 01:27'31" |
| 17 | 06'09" | 01:33'40" |
| 18 | 05'37" | 01:39'17" |
| 19 | 05'27" | 01:44'44" |
| 20 | 05'36" | 01:50'20" |
| 21 | 05'06" | 01:55'26" |
| 21.0 | 03'52" | 01:55'31" |
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