12.0 km | 00:58:07 | 04:50/km日期: 2021-01-17 09:15 - 總爬升: 162 m - 平均心率: 174 - 卡路里: 649 Cal - 總步數: 10376 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 04'50" / 04'54" / 04'52" / 04'50" / 04'48" / 04'57" / 04'43" / 05'06" / 04'45" / 04'33" / 04'51" / 04'30" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'14") | 1001 / 1001 | 178 / 115 |
2 | | 05'02" (+00'24") | 1001 / 2002 | 179 / 110 |
3 | | 04'56" (+00'18") | 1001 / 3004 | 181 / 111 |
4 | | 04'55" (+00'17") | 1000 / 4005 | 180 / 112 |
5 | | 04'50" (+00'12") | 1011 / 5016 | 180 / 114 |
6 | | 04'54" (+00'16") | 1000 / 6017 | 180 / 112 |
7 | | 04'59" (+00'21") | 1001 / 7018 | 179 / 111 |
8 | | 05'06" (+00'28") | 1000 / 8019 | 178 / 109 |
9 | | 04'49" (+00'11") | 1008 / 9028 | 177 / 116 |
10 | | 04'38" | 1001 / 10029 | 176 / 122 |
11 | | 04'52" (+00'14") | 1000 / 11029 | 175 / 117 |
12 | | 04'00" | 992 / 12021 | 173 / 143 |
MikeChu
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/205812/2021/ori_60039e371442e.jpg)