11.2 km | 01:07:23 | 06:02/km日期: 2013-03-19 17:10 - 平均心率: 57 - 卡路里: 592 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'35" / 06'19" / 06'22" / 06'07" / 05'50" / 05'49" / 05'59" / 06'01" / 05'42" / 05'57" / 05'48" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'51") | 1004 / 1004 |
| 2 | | 06'18" (+00'36") | 1005 / 2009 |
| 3 | | 06'23" (+00'41") | 997 / 3007 |
| 4 | | 06'05" (+00'23") | 1002 / 4009 |
| 5 | | 05'49" (+00'07") | 1013 / 5023 |
| 6 | | 05'50" (+00'08") | 1000 / 6023 |
| 7 | | 05'57" (+00'15") | 999 / 7022 |
| 8 | | 06'01" (+00'19") | 1010 / 8033 |
| 9 | | 05'42" | 998 / 9032 |
| 10 | | 05'58" (+00'16") | 1006 / 10038 |
| 11 | | 05'46" (+00'04") | 998 / 11037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
227.01 km 
ASICS EXCALIBUR 累積 :
456.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'22" | 00:19'16" |
| 4 | 06'07" | 00:25'23" |
| 5 | 05'50" | 00:31'13" |
| 6 | 05'49" | 00:37'02" |
| 7 | 05'59" | 00:43'01" |
| 8 | 06'01" | 00:49'02" |
| 9 | 05'42" | 00:54'44" |
| 10 | 05'57" | 01:00'41" |
| 11 | 05'48" | 01:06'29" |
| 11.2 | 05'54" | 01:07'23" |
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