11.3 km | 01:33:25 | 08:16/km日期: 2014-12-30 19:24 - 卡路里: 609 Cal - 溫度: 17°C - 濕度: 68%
Pace: 07'56" / 09'15" / 08'09" / 08'04" / 08'10" / 08'05" / 08'18" / 08'14" / 08'16" / 08'14" / 08'24" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" | 1000 / 1000 |
| 2 | | 09'11" (+01'16") | 994 / 1994 |
| 3 | | 08'13" (+00'18") | 1005 / 3000 |
| 4 | | 08'03" (+00'08") | 1015 / 4016 |
| 5 | | 08'05" (+00'10") | 994 / 5011 |
| 6 | | 08'08" (+00'13") | 1005 / 6016 |
| 7 | | 08'18" (+00'23") | 1001 / 7018 |
| 8 | | 08'13" (+00'18") | 1001 / 8019 |
| 9 | | 08'15" (+00'20") | 1014 / 9033 |
| 10 | | 08'13" (+00'18") | 1000 / 10033 |
| 11 | | 08'20" (+00'25") | 1007 / 11041 |
| 12 | | 08'42" (+00'47") | 241 / 11282 |
12月累積里程 :
100.50 km 
MIZUNO WAVE INSPIRE 9 累積 :
316.3 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 09'15" | 00:17'11" |
| 3 | 08'09" | 00:25'20" |
| 4 | 08'04" | 00:33'24" |
| 5 | 08'10" | 00:41'34" |
| 6 | 08'05" | 00:49'39" |
| 7 | 08'18" | 00:57'57" |
| 8 | 08'14" | 01:06'11" |
| 9 | 08'16" | 01:14'27" |
| 10 | 08'14" | 01:22'41" |
| 11 | 08'24" | 01:31'05" |
| 11.3 | 08'16" | 01:33'25" |
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