10.4 km | 00:58:53 | 05:39/km日期: 2021-01-10 06:09 - 卡路里: 808 Cal - 平均步頻: 174 - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 02'09" / 05'19" / 04'52" / 06'57" / 06'19" / 05'20" / 06'04" / 05'44" / 05'30" / 05'10" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'30") | 1000 / 1000 |
2 | | 05'19" (+00'28") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 06'56" (+02'05") | 1000 / 4000 |
5 | | 06'19" (+01'28") | 1000 / 5000 |
6 | | 05'19" (+00'28") | 1000 / 6000 |
7 | | 06'04" (+01'13") | 1000 / 7000 |
8 | | 05'43" (+00'52") | 1000 / 8000 |
9 | | 05'30" (+00'39") | 1000 / 9000 |
10 | | 05'09" (+00'18") | 1000 / 10000 |
11 | | 05'30" (+00'39") | 413 / 10413 |
1月累積里程 : 85.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'09" | 00:02'09" |
2 | 05'19" | 00:07'28" |
3 | 04'52" | 00:12'20" |
4 | 06'57" | 00:19'17" |
5 | 06'19" | 00:25'36" |
6 | 05'20" | 00:30'56" |
7 | 06'04" | 00:37'00" |
8 | 05'44" | 00:42'44" |
9 | 05'30" | 00:48'14" |
10 | 05'10" | 00:53'24" |
10.4 | 05'31" | 00:55'41" |