10.9 km | 01:09:42 | 06:22/km日期: 2021-01-13 20:23 - 卡路里: 662 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'54" / 06'30" / 06'56" / 06'39" / 06'22" / 06'08" / 05'53" / 06'12" / 06'04" / 06'26" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'02") | 1000 / 1000 |
2 | | 06'30" (+00'38") | 1000 / 2000 |
3 | | 06'55" (+01'03") | 1000 / 3000 |
4 | | 06'39" (+00'47") | 1000 / 4000 |
5 | | 06'21" (+00'29") | 1000 / 5000 |
6 | | 06'08" (+00'16") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 06'12" (+00'20") | 1000 / 8000 |
9 | | 06'03" (+00'11") | 1000 / 9000 |
10 | | 06'25" (+00'33") | 1000 / 10000 |
11 | | 06'05" (+00'13") | 923 / 10923 |
1月累積里程 : 371.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'30" | 00:13'24" |
3 | 06'56" | 00:20'20" |
4 | 06'39" | 00:26'59" |
5 | 06'22" | 00:33'21" |
6 | 06'08" | 00:39'29" |
7 | 05'53" | 00:45'22" |
8 | 06'12" | 00:51'34" |
9 | 06'04" | 00:57'38" |
10 | 06'26" | 01:04'04" |
10.9 | 06'05" | 01:09'42" |