8.0 km | 04:11:58 | 31:29/km日期: 2021-01-03 08:16 - 總爬升: 386 m - 卡路里: 317 Cal - 平均步頻: 116 - 溫度: 11°C - 濕度: 76%
Pace: 23'39" / 23'22" / 37'57" / 41'20" / 43'32" / 25'38" / 31'08" / 35'17" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'38" (+00'16") | 1000 / 1000 |
| 2 | | 23'22" | 1000 / 2000 |
| 3 | | 37'56" (+14'34") | 1000 / 3000 |
| 4 | | 40'29" (+17'07") | 1000 / 4000 |
| 5 | | 34'16" (+10'54") | 1000 / 5000 |
| 6 | | 25'37" (+02'15") | 1000 / 6000 |
| 7 | | 31'08" (+07'46") | 1000 / 7000 |
| 8 | | 35'16" (+11'54") | 1000 / 8000 |
| 9 | | 01:32'40" (+09'18") | 2 / 8002 |
1月累積里程 : 253.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'39" | 00:23'39" |
| 2 | 23'22" | 00:47'01" |
| 3 | 37'57" | 01:24'58" |
| 4 | 41'20" | 02:06'18" |
| 5 | 43'32" | 02:49'50" |
| 6 | 25'38" | 03:15'28" |
| 7 | 31'08" | 03:46'36" |
| 8 | 35'17" | 04:21'53" |
| 8.0 | 90'29" | 04:22'05" |
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