13.2 km | 01:04:10 | 04:52/km日期: 2021-01-07 15:25 - 平均心率: 171 - 卡路里: 869 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 05'12" / 05'49" / 05'00" / 04'59" / 04'55" / 04'57" / 04'51" / 04'51" / 04'43" / 04'42" / 04'45" / 04'47" / 04'32" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'40") | 1000 / 1000 |
| 2 | | 05'02" (+00'30") | 1000 / 2000 |
| 3 | | 05'00" (+00'28") | 1000 / 3000 |
| 4 | | 04'58" (+00'26") | 1000 / 4000 |
| 5 | | 04'54" (+00'22") | 1000 / 5000 |
| 6 | | 04'57" (+00'25") | 1000 / 6000 |
| 7 | | 04'51" (+00'19") | 1000 / 7000 |
| 8 | | 04'50" (+00'18") | 1000 / 8000 |
| 9 | | 04'43" (+00'11") | 1000 / 9000 |
| 10 | | 04'41" (+00'09") | 1000 / 10000 |
| 11 | | 04'45" (+00'13") | 1000 / 11000 |
| 12 | | 04'46" (+00'14") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 05'54" (+01'22") | 151 / 13151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
377.74 km 
瞎跑鞋 藍綠 累積 :
2381.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'49" | 00:11'01" |
| 3 | 05'00" | 00:16'01" |
| 4 | 04'59" | 00:21'00" |
| 5 | 04'55" | 00:25'55" |
| 6 | 04'57" | 00:30'52" |
| 7 | 04'51" | 00:35'43" |
| 8 | 04'51" | 00:40'34" |
| 9 | 04'43" | 00:45'17" |
| 10 | 04'42" | 00:49'59" |
| 11 | 04'45" | 00:54'44" |
| 12 | 04'47" | 00:59'31" |
| 13 | 04'32" | 01:04'03" |
| 13.2 | 05'50" | 01:04'56" |
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