32.7 km | 08:01:02 | 14:41/km日期: 2021-01-02 07:27 - 總爬升: 898 m - 卡路里: 2320 Cal - 平均步頻: 138 - 溫度: 14°C - 濕度: 85%
Pace: 19'37" / 21'36" / 10'51" / 10'29" / 11'34" / 17'18" / 09'08" / 08'49" / 22'37" / 07'25" / 10'11" / 32'24" / 29'34" / 11'11" / 08'41" / 10'08" / 29'52" / 07'39" / 06'18" / 04'52" / 22'06" / 13'20" / 14'47" / 14'01" / 12'03" / 15'01" / 11'54" / 17'10" / 08'06" / 10'08" / 13'58" / 26'32" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'37" (+14'46") | 1000 / 1000 |
| 2 | | 21'35" (+16'44") | 1000 / 2000 |
| 3 | | 10'50" (+05'59") | 1000 / 3000 |
| 4 | | 10'29" (+05'38") | 1000 / 4000 |
| 5 | | 11'33" (+06'42") | 1000 / 5000 |
| 6 | | 17'18" (+12'27") | 1000 / 6000 |
| 7 | | 09'08" (+04'17") | 1000 / 7000 |
| 8 | | 08'48" (+03'57") | 1000 / 8000 |
| 9 | | 22'37" (+17'46") | 1000 / 9000 |
| 10 | | 07'25" (+02'34") | 1000 / 10000 |
| 11 | | 10'11" (+05'20") | 1000 / 11000 |
| 12 | | 32'23" (+27'32") | 1000 / 12000 |
| 13 | | 29'17" (+24'26") | 1000 / 13000 |
| 14 | | 11'27" (+06'36") | 1000 / 14000 |
| 15 | | 08'41" (+03'50") | 1000 / 15000 |
| 16 | | 10'07" (+05'16") | 1000 / 16000 |
| 17 | | 29'51" (+25'00") | 1000 / 17000 |
| 18 | | 07'39" (+02'48") | 1000 / 18000 |
| 19 | | 06'18" (+01'27") | 1000 / 19000 |
| 20 | | 04'51" | 1000 / 20000 |
| 21 | | 22'05" (+17'14") | 1000 / 21000 |
| 22 | | 13'20" (+08'29") | 1000 / 22000 |
| 23 | | 14'47" (+09'56") | 1000 / 23000 |
| 24 | | 14'00" (+09'09") | 1000 / 24000 |
| 25 | | 12'03" (+07'12") | 1000 / 25000 |
| 26 | | 15'00" (+10'09") | 1000 / 26000 |
| 27 | | 11'53" (+07'02") | 1000 / 27000 |
| 28 | | 17'10" (+12'19") | 1000 / 28000 |
| 29 | | 08'06" (+03'15") | 1000 / 29000 |
| 30 | | 10'07" (+05'16") | 1000 / 30000 |
| 31 | | 13'58" (+09'07") | 1000 / 31000 |
| 32 | | 26'31" (+21'40") | 1000 / 32000 |
| 33 | | 16'01" (+11'10") | 730 / 32730 |
1月累積里程 : 112.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'37" | 00:19'37" |
| 2 | 21'36" | 00:41'13" |
| 3 | 10'51" | 00:52'04" |
| 4 | 10'29" | 01:02'33" |
| 5 | 11'34" | 01:14'07" |
| 6 | 17'18" | 01:31'25" |
| 7 | 09'08" | 01:40'33" |
| 8 | 08'49" | 01:49'22" |
| 9 | 22'37" | 02:11'59" |
| 10 | 07'25" | 02:19'24" |
| 11 | 10'11" | 02:29'35" |
| 12 | 32'24" | 03:01'59" |
| 13 | 29'34" | 03:31'33" |
| 14 | 11'11" | 03:42'44" |
| 15 | 08'41" | 03:51'25" |
| 16 | 10'08" | 04:01'33" |
| 17 | 29'52" | 04:31'25" |
| 18 | 07'39" | 04:39'04" |
| 19 | 06'18" | 04:45'22" |
| 20 | 04'52" | 04:50'14" |
| 21 | 22'06" | 05:12'20" |
| 22 | 13'20" | 05:25'40" |
| 23 | 14'47" | 05:40'27" |
| 24 | 14'01" | 05:54'28" |
| 25 | 12'03" | 06:06'31" |
| 26 | 15'01" | 06:21'32" |
| 27 | 11'54" | 06:33'26" |
| 28 | 17'10" | 06:50'36" |
| 29 | 08'06" | 06:58'42" |
| 30 | 10'08" | 07:08'50" |
| 31 | 13'58" | 07:22'48" |
| 32 | 26'32" | 07:49'20" |
| 32.7 | 16'01" | 08:01'02" |
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