9.2 km | 01:08:43 | 07:28/km日期: 2021-01-03 06:54 - 總爬升: 313 m - 卡路里: 583 Cal - 平均步頻: 182
Pace: 07'02" / 07'15" / 07'43" / 08'18" / 07'34" / 07'12" / 06'53" / 07'44" / 07'26" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'09") | 1000 / 1000 |
2 | | 07'14" (+00'22") | 1000 / 2000 |
3 | | 07'43" (+00'51") | 1000 / 3000 |
4 | | 08'18" (+01'26") | 1000 / 4000 |
5 | | 07'34" (+00'42") | 1000 / 5000 |
6 | | 07'12" (+00'20") | 1000 / 6000 |
7 | | 06'52" | 1000 / 7000 |
8 | | 07'43" (+00'51") | 1000 / 8000 |
9 | | 07'26" (+00'34") | 1000 / 9000 |
10 | | 08'16" (+01'24") | 196 / 9196 |
1月累積里程 :
150.83 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'15" | 00:14'17" |
3 | 07'43" | 00:22'00" |
4 | 08'18" | 00:30'18" |
5 | 07'34" | 00:37'52" |
6 | 07'12" | 00:45'04" |
7 | 06'53" | 00:51'57" |
8 | 07'44" | 00:59'41" |
9 | 07'26" | 01:07'07" |
9.2 | 08'14" | 01:08'44" |