全馬 | 04:13:28 | 06:00/km | 第8馬官方成績 |
日期 | 2014-12-14 |
成績 | 04:13:28 |
總名次 | 842 / 3402 |
分組名次 | 283 / 1096 |
平均速度 | 06:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'19" (+00'26") | 00:56'12" |
| 00:27'53" |
| 00:28'33" (+00'40") | 00:57'11" (+00'59") |
| 00:28'38" (+00'45") |
| 00:29'13" (+01'20") | 01:00'40" (+04'28") |
| 00:31'27" (+03'34") |
| 00:32'39" (+04'46") | 01:07'20" (+11'08") |
| 00:34'41" (+06'48") |
|
日期: 2014-12-14 06:31 - 地點: 岡山農工 - 天氣: 涼爽 - 卡路里: 2354 Cal - 溫度: 17°C - 濕度: 74%
27K的啤酒真是邪惡,狂飲三杯之後馬上失去動力,左大腿右小腿相繼抽筋,只能靠著毅力撐下去... 吃飽喝足全身疲憊回到終點,又是一場難忘的賽事!
賽前宣言: 綁約要連跑三年啦!
賽後評分: 里程數好像少了五百公尺?其餘無可挑剔,明年一定會再來。
給 5 星 12月累積里程 :
114.02 km MIZUNO WAVE Rider 17 累積 :
1549.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'35" | 00:11'35" |
3 | 05'30" | 00:17'05" |
4 | 05'34" | 00:22'39" |
5 | 05'40" | 00:28'19" |
6 | 05'37" | 00:33'56" |
7 | 05'36" | 00:39'32" |
8 | 05'28" | 00:45'00" |
9 | 05'37" | 00:50'37" |
10 | 05'35" | 00:56'12" |
11 | 05'32" | 01:01'44" |
12 | 05'44" | 01:07'28" |
13 | 05'42" | 01:13'10" |
14 | 05'37" | 01:18'47" |
15 | 05'58" | 01:24'45" |
16 | 05'43" | 01:30'28" |
17 | 05'52" | 01:36'20" |
18 | 05'34" | 01:41'54" |
19 | 05'44" | 01:47'38" |
20 | 05'45" | 01:53'23" |
21 | 05'44" | 01:59'07" |
22 | 05'50" | 02:04'57" |
23 | 05'49" | 02:10'46" |
24 | 06'06" | 02:16'52" |
25 | 05'44" | 02:22'36" |
26 | 05'56" | 02:28'32" |
27 | 06'55" | 02:35'27" |
28 | 05'58" | 02:41'25" |
29 | 06'06" | 02:47'31" |
30 | 06'32" | 02:54'03" |
31 | 06'24" | 03:00'27" |
32 | 07'04" | 03:07'31" |
33 | 06'24" | 03:13'55" |
34 | 06'38" | 03:20'33" |
35 | 06'09" | 03:26'42" |
36 | 06'14" | 03:32'56" |
37 | 06'41" | 03:39'37" |
38 | 06'52" | 03:46'29" |
39 | 07'41" | 03:54'10" |
40 | 07'13" | 04:01'23" |
41 | 06'49" | 04:08'12" |
41.9 | 06'07" | 04:13'28" |