27.5 km | 08:47:32 | 19:09/km日期: 2020-12-28 08:06 - 總爬升: 167 m - 卡路里: 1487 Cal - 溫度: 21°C - 濕度: 64%
Pace: 21'27" / 16'01" / 12'42" / 12'59" / 23'14" / 26'14" / 22'56" / 23'20" / 14'06" / 18'31" / 13'02" / 17'29" / 16'43" / 50'21" / 12'40" / 13'28" / 20'33" / 13'55" / 08'41" / 20'19" / 14'01" / 14'51" / 13'46" / 16'50" / 19'20" / 13'18" / 31'51" / 23'31" / 02'42" /
12月累積里程 : 96.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'27" | 00:21'27" |
2 | 16'01" | 00:37'28" |
3 | 12'42" | 00:50'10" |
4 | 12'59" | 01:03'09" |
5 | 23'14" | 01:26'23" |
6 | 26'14" | 01:52'37" |
7 | 22'56" | 02:15'33" |
8 | 23'20" | 02:38'53" |
9 | 14'06" | 02:52'59" |
10 | 18'31" | 03:11'30" |
11 | 13'02" | 03:24'32" |
12 | 17'29" | 03:42'01" |
13 | 16'43" | 03:58'44" |
14 | 50'21" | 04:49'05" |
15 | 12'40" | 05:01'45" |
16 | 13'28" | 05:15'13" |
17 | 20'33" | 05:35'46" |
18 | 13'55" | 05:49'41" |
19 | 08'41" | 05:58'22" |
20 | 20'19" | 06:18'41" |
21 | 14'01" | 06:32'42" |
22 | 14'51" | 06:47'33" |
23 | 13'46" | 07:01'19" |
24 | 16'50" | 07:18'09" |
25 | 19'20" | 07:37'29" |
26 | 13'18" | 07:50'47" |
27 | 31'51" | 08:22'38" |
28 | 23'31" | 08:46'09" |
28.1 | 16'44" | 08:47'37" |