21.2 km | 02:06:09 | 05:57/km日期: 2013-09-22 06:32 - 卡路里: 1428 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'54" / 05'59" / 05'51" / 05'39" / 05'51" / 05'20" / 05'29" / 05'30" / 05'30" / 05'20" / 05'20" / 06'32" / 06'28" / 06'22" / 06'35" / 05'43" / 06'31" / 06'29" / 07'00" / 06'51" / 39'10" /
9月累積里程 : 54.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'59" | 00:11'53" |
3 | 05'51" | 00:17'44" |
4 | 05'39" | 00:23'23" |
5 | 05'51" | 00:29'14" |
6 | 05'20" | 00:34'34" |
7 | 05'29" | 00:40'03" |
8 | 05'30" | 00:45'33" |
9 | 05'30" | 00:51'03" |
10 | 05'20" | 00:56'23" |
11 | 05'20" | 01:01'43" |
12 | 06'32" | 01:08'15" |
13 | 06'28" | 01:14'43" |
14 | 06'22" | 01:21'05" |
15 | 06'35" | 01:27'40" |
16 | 05'43" | 01:33'23" |
17 | 06'31" | 01:39'54" |
18 | 06'29" | 01:46'23" |
19 | 07'00" | 01:53'23" |
20 | 06'51" | 02:00'14" |
20.9 | 06'24" | 02:06'09" |