17.0 km | 01:48:51 | 06:23/km日期: 2020-12-27 07:07 - 總爬升: 204 m - 地點: 🏠~梅花湖~丸山 - 天氣: 🔅 - 平均心率: 161 - 卡路里: 1241 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'28" / 06'37" / 06'28" / 06'21" / 06'23" / 06'31" / 06'31" / 06'14" / 06'36" / 06'25" / 06'14" / 06'18" / 06'15" / 06'16" / 06'19" / 06'15" / 06'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'46") | 1000 / 1000 |
2 | | 06'37" (+00'28") | 1000 / 2000 |
3 | | 06'27" (+00'18") | 1000 / 3000 |
4 | | 06'20" (+00'11") | 1000 / 4000 |
5 | | 06'23" (+00'14") | 1000 / 5000 |
6 | | 06'30" (+00'21") | 1000 / 6000 |
7 | | 06'31" (+00'22") | 1000 / 7000 |
8 | | 06'13" (+00'04") | 1000 / 8000 |
9 | | 06'34" (+00'25") | 1000 / 9000 |
10 | | 06'24" (+00'15") | 1000 / 10000 |
11 | | 06'14" (+00'05") | 1000 / 11000 |
12 | | 06'18" (+00'09") | 1000 / 12000 |
13 | | 06'14" (+00'05") | 1000 / 13000 |
14 | | 06'16" (+00'07") | 1000 / 14000 |
15 | | 06'18" (+00'09") | 1000 / 15000 |
16 | | 06'15" (+00'06") | 1000 / 16000 |
17 | | 06'09" | 1000 / 17000 |
18 | | 05'09" | 17 / 17017 |
宜蘭張艾迪
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