15.2 km | 01:48:14 | 07:06/km日期: 2020-12-25 04:58 - 平均心率: 168 - 卡路里: 822 Cal - 總步數: 22002 - 平均步頻: 203 - 平均步幅: 69 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 普通(50)
Pace: 09'21" / 05'28" / 05'28" / 05'34" / 05'30" / 05'37" / 05'35" / 05'34" / 06'20" / 06'37" / 06'46" / 06'51" / 07'13" / 10'53" / 10'32" / 20'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'21" (+03'56") | 1001 / 1001 | 226 / 47 |
| 2 | | 05'25" | 1006 / 2007 | 194 / 94 |
| 3 | | 05'28" (+00'03") | 1008 / 3016 | 190 / 96 |
| 4 | | 05'30" (+00'05") | 1002 / 4019 | 189 / 95 |
| 5 | | 05'30" (+00'05") | 1006 / 5026 | 189 / 95 |
| 6 | | 05'33" (+00'08") | 1002 / 6029 | 188 / 95 |
| 7 | | 05'36" (+00'11") | 1003 / 7032 | 187 / 94 |
| 8 | | 05'33" (+00'08") | 1002 / 8034 | 190 / 94 |
| 9 | | 06'16" (+00'51") | 1000 / 9035 | 189 / 84 |
| 10 | | 06'39" (+01'14") | 1002 / 10038 | 187 / 79 |
| 11 | | 06'43" (+01'18") | 1006 / 11044 | 187 / 79 |
| 12 | | 08'01" (+02'36") | 1004 / 12049 | 176 / 70 |
| 13 | | 08'07" (+02'42") | 1005 / 13054 | 214 / 57 |
| 14 | | 10'49" (+05'24") | 1002 / 14057 | 223 / 41 |
| 15 | | 10'34" (+05'09") | 1003 / 15061 | 241 / 39 |
| 16 | | 10'54" (+05'29") | 239 / 15300 | 237 / 38 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 731.97 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 05'28" | 00:14'49" |
| 3 | 05'28" | 00:20'17" |
| 4 | 05'34" | 00:25'51" |
| 5 | 05'30" | 00:31'21" |
| 6 | 05'37" | 00:36'58" |
| 7 | 05'35" | 00:42'33" |
| 8 | 05'34" | 00:48'07" |
| 9 | 06'20" | 00:54'27" |
| 10 | 06'37" | 01:01'04" |
| 11 | 06'46" | 01:07'50" |
| 12 | 06'51" | 01:14'41" |
| 13 | 07'13" | 01:21'54" |
| 14 | 10'53" | 01:32'47" |
| 15 | 10'32" | 01:43'19" |
| 15.2 | 20'30" | 01:48'14" |
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