15.3 km | 01:41:33 | 06:36/km日期: 2015-10-09 22:12 - 卡路里: 1209 Cal
Pace: 07'25" / 06'42" / 06'28" / 06'43" / 06'21" / 06'23" / 06'28" / 06'37" / 06'18" / 06'28" / 06'48" / 06'28" / 06'42" / 06'39" / 06'32" / 07'45" /
10月累積里程 : 171.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'42" | 00:14'07" |
3 | 06'28" | 00:20'35" |
4 | 06'43" | 00:27'18" |
5 | 06'21" | 00:33'39" |
6 | 06'23" | 00:40'02" |
7 | 06'28" | 00:46'30" |
8 | 06'37" | 00:53'07" |
9 | 06'18" | 00:59'25" |
10 | 06'28" | 01:05'53" |
11 | 06'48" | 01:12'41" |
12 | 06'28" | 01:19'09" |
13 | 06'42" | 01:25'51" |
14 | 06'39" | 01:32'30" |
15 | 06'32" | 01:39'02" |
15.3 | 07'44" | 01:41'44" |