14.2 km | 01:31:09 | 06:24/km日期: 2013-12-15 06:40 - 卡路里: 1113 Cal
Pace: 06'29" / 05'58" / 06'18" / 05'57" / 06'25" / 06'55" / 06'33" / 07'01" / 06'36" / 06'54" / 06'47" / 05'52" / 06'01" / 05'57" / 42'37" /
12月累積里程 : 123.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'58" | 00:12'27" |
3 | 06'18" | 00:18'45" |
4 | 05'57" | 00:24'42" |
5 | 06'25" | 00:31'07" |
6 | 06'55" | 00:38'02" |
7 | 06'33" | 00:44'35" |
8 | 07'01" | 00:51'36" |
9 | 06'36" | 00:58'12" |
10 | 06'54" | 01:05'06" |
11 | 06'47" | 01:11'53" |
12 | 05'52" | 01:17'45" |
13 | 06'01" | 01:23'46" |
14 | 05'57" | 01:29'43" |
14.2 | 42'28" | 01:39'21" |