22.4 km | 03:00:07 | 08:02/km日期: 2020-12-20 07:00 - 卡路里: 1683 Cal - 溫度: 16°C - 濕度: 96%
Pace: 12'13" / 06'14" / 06'32" / 06'47" / 08'06" / 08'05" / 07'40" / 07'04" / 07'03" / 06'56" / 07'01" / 07'56" / 08'25" / 07'47" / 07'48" / 07'32" / 08'24" / 07'25" / 07'35" / 08'03" / 08'25" / 07'22" / 23'20" /
12月累積里程 : 44.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'13" | 00:12'13" |
2 | 06'14" | 00:18'27" |
3 | 06'32" | 00:24'59" |
4 | 06'47" | 00:31'46" |
5 | 08'06" | 00:39'52" |
6 | 08'05" | 00:47'57" |
7 | 07'40" | 00:55'37" |
8 | 07'04" | 01:02'41" |
9 | 07'03" | 01:09'44" |
10 | 06'56" | 01:16'40" |
11 | 07'01" | 01:23'41" |
12 | 07'56" | 01:31'37" |
13 | 08'25" | 01:40'02" |
14 | 07'47" | 01:47'49" |
15 | 07'48" | 01:55'37" |
16 | 07'32" | 02:03'09" |
17 | 08'24" | 02:11'33" |
18 | 07'25" | 02:18'58" |
19 | 07'35" | 02:26'33" |
20 | 08'03" | 02:34'36" |
21 | 08'25" | 02:43'01" |
22 | 07'22" | 02:50'23" |
22.4 | 23'17" | 03:00'07" |