10.2 km | 01:11:18 | 06:59/km日期: 2020-12-17 18:46 - 地點: 水湳生態公園 - 卡路里: 844 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'41" / 07'30" / 06'09" / 07'00" / 05'54" / 07'28" / 05'57" / 05'47" / 05'54" / 10'06" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'41") | 1324 / 1324 |
2 | | 06'07" (+00'14") | 2290 / 3615 |
3 | | 37'35" (+31'42") | 27 / 3643 |
4 | | 05'54" (+00'01") | 2251 / 5895 |
5 | | 51'02" (+45'09") | 35 / 5930 |
6 | | 05'53" | 3127 / 9057 |
7 | | 01:01'31" (+55'38") | 32 / 9090 |
8 | | 05'55" (+00'02") | 689 / 9780 |
9 | | 15'18" (+09'25") | 425 / 10205 |
12月累積里程 :
288.67 km Nike Pegasus 35 WHITE - TAICHUNG 累積 :
432.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'30" | 00:14'11" |
3 | 06'09" | 00:20'20" |
4 | 07'00" | 00:27'20" |
5 | 05'54" | 00:33'14" |
6 | 07'28" | 00:40'42" |
7 | 05'57" | 00:46'39" |
8 | 05'47" | 00:52'26" |
9 | 05'54" | 00:58'20" |
10 | 10'06" | 01:08'26" |
10.2 | 13'55" | 01:11'18" |