29.2 km | 04:06:11 | 08:25/km日期: 2014-12-13 08:15 - 總爬升: 376 m - 卡路里: 2156 Cal - 溫度: 15°C - 濕度: 53%
Pace: 09'17" / 08'25" / 07'36" / 07'17" / 08'02" / 08'12" / 11'10" / 07'30" / 08'14" / 07'45" / 09'39" / 09'27" / 06'59" / 07'56" / 07'33" / 06'36" / 07'40" / 08'33" / 06'55" / 09'55" / 09'10" / 09'23" / 07'21" / 07'49" / 09'04" / 07'45" / 09'05" / 09'08" / 09'08" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+02'43") | 987 / 987 |
2 | | 08'17" (+01'42") | 992 / 1980 |
3 | | 07'43" (+01'08") | 1005 / 2985 |
4 | | 07'15" (+00'40") | 1004 / 3990 |
5 | | 07'59" (+01'24") | 1000 / 4990 |
6 | | 08'13" (+01'38") | 1000 / 5991 |
7 | | 11'11" (+04'36") | 995 / 6987 |
8 | | 07'25" (+00'50") | 1009 / 7996 |
9 | | 08'17" (+01'42") | 1007 / 9004 |
10 | | 07'43" (+01'08") | 989 / 9994 |
11 | | 09'35" (+03'00") | 1017 / 11011 |
12 | | 09'25" (+02'50") | 1002 / 12014 |
13 | | 07'03" (+00'28") | 1005 / 13019 |
14 | | 07'52" (+01'17") | 1004 / 14024 |
15 | | 07'35" (+01'00") | 995 / 15020 |
16 | | 06'35" | 1013 / 16033 |
17 | | 07'36" (+01'01") | 994 / 17027 |
18 | | 08'35" (+02'00") | 1012 / 18039 |
19 | | 06'50" (+00'15") | 1003 / 19043 |
20 | | 10'03" (+03'28") | 991 / 20034 |
21 | | 09'07" (+02'32") | 977 / 21012 |
22 | | 09'21" (+02'46") | 1014 / 22026 |
23 | | 07'20" (+00'45") | 1002 / 23028 |
24 | | 07'50" (+01'15") | 994 / 24023 |
25 | | 09'09" (+02'34") | 1007 / 25031 |
26 | | 07'37" (+01'02") | 997 / 26029 |
27 | | 09'08" (+02'33") | 995 / 27025 |
28 | | 09'07" (+02'32") | 1011 / 28036 |
29 | | 09'06" (+02'31") | 1001 / 29037 |
30 | | 18'43" (+12'08") | 181 / 29219 |
12月累積里程 :
163.49 km 赤足 1 累積 :
3041.7 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 08'25" | 00:17'42" |
3 | 07'36" | 00:25'18" |
4 | 07'17" | 00:32'35" |
5 | 08'02" | 00:40'37" |
6 | 08'12" | 00:48'49" |
7 | 11'10" | 00:59'59" |
8 | 07'30" | 01:07'29" |
9 | 08'14" | 01:15'43" |
10 | 07'45" | 01:23'28" |
11 | 09'39" | 01:33'07" |
12 | 09'27" | 01:42'34" |
13 | 06'59" | 01:49'33" |
14 | 07'56" | 01:57'29" |
15 | 07'33" | 02:05'02" |
16 | 06'36" | 02:11'38" |
17 | 07'40" | 02:19'18" |
18 | 08'33" | 02:27'51" |
19 | 06'55" | 02:34'46" |
20 | 09'55" | 02:44'41" |
21 | 09'10" | 02:53'51" |
22 | 09'23" | 03:03'14" |
23 | 07'21" | 03:10'35" |
24 | 07'49" | 03:18'24" |
25 | 09'04" | 03:27'28" |
26 | 07'45" | 03:35'13" |
27 | 09'05" | 03:44'18" |
28 | 09'08" | 03:53'26" |
29 | 09'08" | 04:02'34" |
29.2 | 16'29" | 04:06'11" |