4.9 km | 00:38:09 | 07:50/km日期: 2014-11-23 21:03 - 卡路里: 263 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'04" / 07'29" / 08'15" / 07'27" / 08'16" / 00'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 448 / 448 |
2 | | 06'18" (+00'33") | 445 / 894 |
3 | | 07'28" (+01'43") | 445 / 1340 |
4 | | 07'53" (+02'08") | 445 / 1786 |
5 | | 07'26" (+01'41") | 445 / 2232 |
6 | | 07'41" (+01'56") | 445 / 2678 |
7 | | 12'08" (+06'23") | 445 / 3124 |
8 | | 06'48" (+01'03") | 445 / 3570 |
9 | | 06'43" (+00'58") | 445 / 4016 |
10 | | 08'33" (+02'48") | 445 / 4462 |
11 | | 09'00" (+03'15") | 423 / 4885 |
11月累積里程 : 4.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'29" | 00:13'33" |
3 | 08'15" | 00:21'48" |
4 | 07'27" | 00:29'15" |
5 | 08'16" | 00:37'31" |
4.9 | -4'-57" | 00:38'05" |