16.0 km | 01:20:04 | 05:00/km日期: 2014-12-11 21:45 - 卡路里: 980 Cal - 溫度: 15°C - 濕度: 93%
Pace: 04'29" / 04'36" / 04'12" / 04'13" / 04'17" / 04'25" / 04'14" / 04'21" / 04'43" / 04'28" / 04'21" / 04'28" / 03'55" / 03'59" / 06'34" / 12'43" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'41") | 647 / 647 |
2 | | 04'28" (+00'37") | 643 / 1290 |
3 | | 04'31" (+00'40") | 635 / 1926 |
4 | | 04'25" (+00'34") | 621 / 2548 |
5 | | 04'07" (+00'16") | 651 / 3199 |
6 | | 04'08" (+00'17") | 650 / 3850 |
7 | | 04'21" (+00'30") | 612 / 4462 |
8 | | 04'16" (+00'25") | 638 / 5101 |
9 | | 04'19" (+00'28") | 627 / 5728 |
10 | | 04'22" (+00'31") | 620 / 6349 |
11 | | 04'17" (+00'26") | 628 / 6977 |
12 | | 04'21" (+00'30") | 641 / 7619 |
13 | | 04'22" (+00'31") | 626 / 8245 |
14 | | 04'41" (+00'50") | 592 / 8838 |
15 | | 04'37" (+00'46") | 591 / 9430 |
16 | | 04'28" (+00'37") | 618 / 10048 |
17 | | 04'22" (+00'31") | 619 / 10667 |
18 | | 04'23" (+00'32") | 627 / 11295 |
19 | | 04'16" (+00'25") | 626 / 11921 |
20 | | 04'06" (+00'15") | 616 / 12538 |
21 | | 03'59" (+00'08") | 621 / 13160 |
22 | | 03'51" | 629 / 13789 |
23 | | 05'29" (+01'38") | 1000 / 14789 |
24 | | 12'42" (+08'51") | 1000 / 15789 |
25 | | 09'46" (+05'55") | 218 / 16007 |
12月累積里程 :
573.69 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'36" | 00:09'05" |
3 | 04'12" | 00:13'17" |
4 | 04'13" | 00:17'30" |
5 | 04'17" | 00:21'47" |
6 | 04'25" | 00:26'12" |
7 | 04'14" | 00:30'26" |
8 | 04'21" | 00:34'47" |
9 | 04'43" | 00:39'30" |
10 | 04'28" | 00:43'58" |
11 | 04'21" | 00:48'19" |
12 | 04'28" | 00:52'47" |
13 | 03'55" | 00:56'42" |
14 | 03'59" | 01:00'41" |
15 | 06'34" | 01:07'15" |
16 | 12'43" | 01:19'58" |
16.0 | 12'49" | 01:20'04" |