11.0 km | 00:55:05 | 05:00/km日期: 2014-12-10 21:27 - 卡路里: 674 Cal - 溫度: 20°C - 濕度: 96%
Pace: 04'44" / 04'23" / 04'27" / 04'12" / 04'00" / 04'12" / 04'08" / 04'11" / 07'08" / 05'56" / 07'24" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'44") | 1000 / 1000 |
2 | | 04'22" (+00'22") | 1000 / 2000 |
3 | | 04'27" (+00'27") | 1000 / 3000 |
4 | | 04'11" (+00'11") | 1000 / 4000 |
5 | | 04'00" | 1000 / 5000 |
6 | | 04'12" (+00'12") | 1000 / 6000 |
7 | | 04'06" (+00'06") | 1000 / 7000 |
8 | | 04'10" (+00'10") | 1000 / 8000 |
9 | | 07'08" (+03'08") | 1000 / 9000 |
10 | | 05'55" (+01'55") | 1000 / 10000 |
11 | | 07'25" (+03'25") | 1000 / 11000 |
12 | | 19'43" (+15'43") | 16 / 11016 |
12月累積里程 :
573.69 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'23" | 00:09'07" |
3 | 04'27" | 00:13'34" |
4 | 04'12" | 00:17'46" |
5 | 04'00" | 00:21'46" |
6 | 04'12" | 00:25'58" |
7 | 04'08" | 00:30'06" |
8 | 04'11" | 00:34'17" |
9 | 07'08" | 00:41'25" |
10 | 05'56" | 00:47'21" |
11 | 07'24" | 00:54'45" |
11.0 | 19'51" | 00:55'05" |