12.1 km | 01:16:55 | 06:20/km日期: 2014-12-14 19:23 - 地點: 科工館 - 天氣: 涼 - 卡路里: 764 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'47" / 05'59" / 06'12" / 06'17" / 06'31" / 07'06" / 06'23" / 06'31" / 06'25" / 06'21" / 06'26" / 06'06" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 989 / 989 |
2 | | 06'00" (+00'16") | 1011 / 2001 |
3 | | 06'09" (+00'25") | 1006 / 3007 |
4 | | 06'16" (+00'32") | 1000 / 4008 |
5 | | 06'29" (+00'45") | 1003 / 5011 |
6 | | 07'07" (+01'23") | 996 / 6007 |
7 | | 06'22" (+00'38") | 1002 / 7009 |
8 | | 06'28" (+00'44") | 1005 / 8015 |
9 | | 06'26" (+00'42") | 1009 / 9025 |
10 | | 06'27" (+00'43") | 1007 / 10032 |
11 | | 06'21" (+00'37") | 1006 / 11038 |
12 | | 06'07" (+00'23") | 1002 / 12040 |
13 | | 06'38" (+00'54") | 92 / 12133 |
換個地方也換個心情,跑起來果然不一樣,爽又不累,不用停紅綠燈也不用聞狗的尿騷味!
12月累積里程 : 110.93 km
Android - ZTE ZTE N818 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'59" | 00:11'46" |
3 | 06'12" | 00:17'58" |
4 | 06'17" | 00:24'15" |
5 | 06'31" | 00:30'46" |
6 | 07'06" | 00:37'52" |
7 | 06'23" | 00:44'15" |
8 | 06'31" | 00:50'46" |
9 | 06'25" | 00:57'11" |
10 | 06'21" | 01:03'32" |
11 | 06'26" | 01:09'58" |
12 | 06'06" | 01:16'04" |
12.1 | 06'22" | 01:16'55" |