22.7 km | 01:52:26 | 04:57/km日期: 2020-12-10 07:49 - 總爬升: 123 m - 卡路里: 1367 Cal - 平均步頻: 167 - 溫度: 20°C - 濕度: 98%
Pace: 04'37" / 04'45" / 04'43" / 04'53" / 04'47" / 04'40" / 04'54" / 04'38" / 04'51" / 04'53" / 04'43" / 04'49" / 04'46" / 04'34" / 05'05" / 05'15" / 05'14" / 05'02" / 05'00" / 04'51" / 05'06" / 05'04" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'01") | 990 / 990 |
2 | | 04'44" (+00'10") | 1015 / 2006 |
3 | | 04'41" (+00'07") | 992 / 2999 |
4 | | 04'55" (+00'21") | 1003 / 4002 |
5 | | 04'45" (+00'11") | 1018 / 5021 |
6 | | 04'39" (+00'05") | 1000 / 6021 |
7 | | 04'52" (+00'18") | 1004 / 7026 |
8 | | 04'39" (+00'05") | 997 / 8023 |
9 | | 04'51" (+00'17") | 1013 / 9036 |
10 | | 04'53" (+00'19") | 995 / 10031 |
11 | | 04'43" (+00'09") | 1002 / 11034 |
12 | | 04'48" (+00'14") | 1004 / 12039 |
13 | | 04'42" (+00'08") | 1005 / 13044 |
14 | | 04'34" | 1002 / 14046 |
15 | | 05'05" (+00'31") | 1001 / 15047 |
16 | | 05'15" (+00'41") | 1015 / 16063 |
17 | | 05'13" (+00'39") | 992 / 17055 |
18 | | 05'05" (+00'31") | 1011 / 18067 |
19 | | 04'58" (+00'24") | 1003 / 19071 |
20 | | 04'52" (+00'18") | 991 / 20062 |
21 | | 05'04" (+00'30") | 1017 / 21079 |
22 | | 05'03" (+00'29") | 991 / 22070 |
23 | | 05'19" (+00'45") | 675 / 22746 |
12月累積里程 : 203.59 km
Android - samsung SM-A315G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'45" | 00:09'22" |
3 | 04'43" | 00:14'05" |
4 | 04'53" | 00:18'58" |
5 | 04'47" | 00:23'45" |
6 | 04'40" | 00:28'25" |
7 | 04'54" | 00:33'19" |
8 | 04'38" | 00:37'57" |
9 | 04'51" | 00:42'48" |
10 | 04'53" | 00:47'41" |
11 | 04'43" | 00:52'24" |
12 | 04'49" | 00:57'13" |
13 | 04'46" | 01:01'59" |
14 | 04'34" | 01:06'33" |
15 | 05'05" | 01:11'38" |
16 | 05'15" | 01:16'53" |
17 | 05'14" | 01:22'07" |
18 | 05'02" | 01:27'09" |
19 | 05'00" | 01:32'09" |
20 | 04'51" | 01:37'00" |
21 | 05'06" | 01:42'06" |
22 | 05'04" | 01:47'10" |
22.7 | 05'14" | 01:51'05" |