10.0 km | 01:22:22 | 08:14/km日期: 2020-12-09 05:47 - 卡路里: 567 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 07'57" / 08'16" / 08'05" / 10'24" / 07'23" / 08'38" / 07'11" / 08'38" / 07'10" / 08'38" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'46") | 1000 / 1000 |
| 2 | | 08'15" (+01'05") | 1000 / 2000 |
| 3 | | 08'04" (+00'54") | 1000 / 3000 |
| 4 | | 10'23" (+03'13") | 1000 / 4000 |
| 5 | | 07'22" (+00'12") | 1000 / 5000 |
| 6 | | 08'38" (+01'28") | 1000 / 6000 |
| 7 | | 07'10" | 1000 / 7000 |
| 8 | | 08'37" (+01'27") | 1000 / 8000 |
| 9 | | 07'10" | 1000 / 9000 |
| 10 | | 08'32" (+01'22") | 1000 / 10000 |
| 11 | | 59'57" (+52'47") | 2 / 10002 |
12月累積里程 : 65.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'16" | 00:16'13" |
| 3 | 08'05" | 00:24'18" |
| 4 | 10'24" | 00:34'42" |
| 5 | 07'23" | 00:42'05" |
| 6 | 08'38" | 00:50'43" |
| 7 | 07'11" | 00:57'54" |
| 8 | 08'38" | 01:06'32" |
| 9 | 07'10" | 01:13'42" |
| 10 | 08'38" | 01:22'20" |
| 10.0 | 14'00" | 01:22'22" |
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