42.4 km | 05:35:29 | 07:55/km日期: 2020-12-12 11:23 - 卡路里: 2011 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'17" / 05'47" / 05'57" / 05'51" / 05'53" / 06'19" / 06'22" / 06'03" / 05'53" / 05'47" / 06'06" / 06'14" / 05'59" / 05'55" / 05'53" / 06'45" / 07'11" / 05'35" / 06'45" / 05'53" / 06'40" / 08'30" / 07'33" / 08'11" / 08'29" / 07'52" / 09'12" / 25'07" / 13'53" / 10'02" / 10'09" / 10'48" / 09'05" / 08'53" / 08'32" / 08'03" / 07'49" / 08'31" / 09'30" / 09'10" / 08'10" / 07'37" / 03'32" /
12月累積里程 :
533.68 km 美津濃 累積 :
760.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'47" | 00:12'04" |
3 | 05'57" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 05'53" | 00:29'45" |
6 | 06'19" | 00:36'04" |
7 | 06'22" | 00:42'26" |
8 | 06'03" | 00:48'29" |
9 | 05'53" | 00:54'22" |
10 | 05'47" | 01:00'09" |
11 | 06'06" | 01:06'15" |
12 | 06'14" | 01:12'29" |
13 | 05'59" | 01:18'28" |
14 | 05'55" | 01:24'23" |
15 | 05'53" | 01:30'16" |
16 | 06'45" | 01:37'01" |
17 | 07'11" | 01:44'12" |
18 | 05'35" | 01:49'47" |
19 | 06'45" | 01:56'32" |
20 | 05'53" | 02:02'25" |
21 | 06'40" | 02:09'05" |
22 | 08'30" | 02:17'35" |
23 | 07'33" | 02:25'08" |
24 | 08'11" | 02:33'19" |
25 | 08'29" | 02:41'48" |
26 | 07'52" | 02:49'40" |
27 | 09'12" | 02:58'52" |
28 | 25'07" | 03:23'59" |
29 | 13'53" | 03:37'52" |
30 | 10'02" | 03:47'54" |
31 | 10'09" | 03:58'03" |
32 | 10'48" | 04:08'51" |
33 | 09'05" | 04:17'56" |
34 | 08'53" | 04:26'49" |
35 | 08'32" | 04:35'21" |
36 | 08'03" | 04:43'24" |
37 | 07'49" | 04:51'13" |
38 | 08'31" | 04:59'44" |
39 | 09'30" | 05:09'14" |
40 | 09'10" | 05:18'24" |
41 | 08'10" | 05:26'34" |
42 | 07'37" | 05:34'11" |
42.2 | 07'44" | 05:35'29" |