9.2 km | 00:50:49 | 05:32/km日期: 2014-11-09 05:48 - 卡路里: 697 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'15" / 05'43" / 05'48" / 05'27" / 05'22" / 05'20" / 05'26" / 05'22" / 05'18" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'58") | 995 / 995 |
2 | | 05'42" (+00'26") | 1013 / 2008 |
3 | | 05'47" (+00'31") | 1010 / 3019 |
4 | | 05'26" (+00'10") | 1009 / 4028 |
5 | | 05'21" (+00'05") | 1009 / 5038 |
6 | | 05'20" (+00'04") | 1015 / 6054 |
7 | | 05'24" (+00'08") | 1006 / 7061 |
8 | | 05'23" (+00'07") | 1014 / 8075 |
9 | | 05'16" | 997 / 9072 |
10 | | 05'00" | 86 / 9159 |
11月累積里程 : 9.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'43" | 00:11'58" |
3 | 05'48" | 00:17'46" |
4 | 05'27" | 00:23'13" |
5 | 05'22" | 00:28'35" |
6 | 05'20" | 00:33'55" |
7 | 05'26" | 00:39'21" |
8 | 05'22" | 00:44'43" |
9 | 05'18" | 00:50'01" |
9.2 | 05'01" | 00:50'49" |