5.5 km | 00:40:22 | 07:21/km日期: 2020-12-09 05:13 - 卡路里: 427 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 05'40" / 05'45" / 06'04" / 07'13" / 10'08" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'22") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 06'04" (+00'19") | 1000 / 3000 |
4 | | 07'12" (+01'27") | 1000 / 4000 |
5 | | 10'08" (+04'23") | 1000 / 5000 |
6 | | 10'30" (+04'45") | 483 / 5483 |
12月累積里程 : 222.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'45" | 00:11'25" |
3 | 06'04" | 00:17'29" |
4 | 07'13" | 00:24'42" |
5 | 10'08" | 00:34'50" |
5.5 | 10'31" | 00:39'55" |