8.0 km | 01:06:56 | 08:20/km日期: 2013-03-17 20:46 - 卡路里: 506 Cal - 溫度: 23°C - 濕度: 65%
Pace: 09'10" / 08'53" / 06'37" / 09'23" / 06'05" / 09'13" / 06'59" / 10'17" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+03'04") | 1003 / 1003 |
2 | | 08'54" (+02'50") | 1004 / 2007 |
3 | | 06'33" (+00'29") | 1004 / 3012 |
4 | | 09'28" (+03'24") | 1001 / 4013 |
5 | | 06'04" | 1002 / 5015 |
6 | | 09'08" (+03'04") | 1001 / 6017 |
7 | | 07'04" (+01'00") | 1000 / 7017 |
8 | | 10'16" (+04'12") | 1002 / 8020 |
3月累積里程 : 159.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 08'53" | 00:18'03" |
3 | 06'37" | 00:24'40" |
4 | 09'23" | 00:34'03" |
5 | 06'05" | 00:40'08" |
6 | 09'13" | 00:49'21" |
7 | 06'59" | 00:56'20" |
8 | 10'17" | 01:06'37" |
8.0 | 10'27" | 01:06'56" |