14.7 km | 01:19:25 | 05:23/km日期: 2020-12-10 04:37 - 平均心率: 155 - 卡路里: 928 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 06'14" / 05'21" / 05'17" / 05'05" / 05'13" / 05'08" / 05'08" / 05'13" / 05'07" / 05'01" / 05'03" / 05'05" / 05'54" / 06'25" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'13") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'07" (+00'07") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'03" (+00'03") | 1000 / 11000 |
| 12 | | 05'05" (+00'05") | 1000 / 12000 |
| 13 | | 05'54" (+00'54") | 1000 / 13000 |
| 14 | | 06'25" (+01'25") | 1000 / 14000 |
| 15 | | 05'55" (+00'55") | 709 / 14709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
365.98 km 
adidas EG7895 累積 :
1484.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'21" | 00:11'35" |
| 3 | 05'17" | 00:16'52" |
| 4 | 05'05" | 00:21'57" |
| 5 | 05'13" | 00:27'10" |
| 6 | 05'08" | 00:32'18" |
| 7 | 05'08" | 00:37'26" |
| 8 | 05'13" | 00:42'39" |
| 9 | 05'07" | 00:47'46" |
| 10 | 05'01" | 00:52'47" |
| 11 | 05'03" | 00:57'50" |
| 12 | 05'05" | 01:02'55" |
| 13 | 05'54" | 01:08'49" |
| 14 | 06'25" | 01:15'14" |
| 14.7 | 05'55" | 01:19'26" |
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