13.2 km | 02:16:39 | 10:22/km日期: 2020-12-08 16:18 - 總爬升: 731 m - 卡路里: 711 Cal - 總步數: 10741 - 平均步頻: 78 - 平均步幅: 122 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'58" / 06'10" / 05'23" / 05'25" / 05'21" / 05'18" / 05'21" / 05'20" / 04'48" / 05'09" / 05'06" / 66'41" / 05'30" / 26'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+02'41") | 1011 / 1011 | 164 / 84 |
2 | | 05'57" (+01'28") | 1002 / 2014 | 168 / 99 |
3 | | 05'22" (+00'53") | 1007 / 3021 | 172 / 107 |
4 | | 05'21" (+00'52") | 1004 / 4025 | 180 / 103 |
5 | | 05'23" (+00'54") | 1004 / 5030 | 104 / 177 |
6 | | 05'14" (+00'45") | 1006 / 6037 | 103 / 184 |
7 | | 05'21" (+00'52") | 1004 / 7041 | 160 / 116 |
8 | | 05'15" (+00'46") | 1002 / 8043 | 171 / 110 |
9 | | 05'04" (+00'35") | 1005 / 9048 | 185 / 106 |
10 | | 04'52" (+00'23") | 1000 / 10049 | 176 / 115 |
11 | | 05'09" (+00'40") | 1007 / 11057 | 176 / 109 |
12 | | 01:08'33" (+04'04") | 1002 / 12059 | 14 / 101 |
13 | | 04'29" | 1008 / 13068 | 3 / 5604 |
14 | | 16'00" (+11'31") | 178 / 13246 | 10 / 613 |
12月累積里程 : 444.35 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'10" | 00:13'08" |
3 | 05'23" | 00:18'31" |
4 | 05'25" | 00:23'56" |
5 | 05'21" | 00:29'17" |
6 | 05'18" | 00:34'35" |
7 | 05'21" | 00:39'56" |
8 | 05'20" | 00:45'16" |
9 | 04'48" | 00:50'04" |
10 | 05'09" | 00:55'13" |
11 | 05'06" | 01:00'19" |
12 | 66'41" | 02:07'00" |
13 | 05'30" | 02:12'30" |
13.2 | 26'29" | 02:17'13" |