40.4 km | 06:03:12 | 08:59/km日期: 2014-12-06 09:02 - 總爬升: 1016 m - 卡路里: 2835 Cal - 溫度: 15°C - 濕度: 78%
Pace: 09'18" / 12'19" / 10'41" / 10'46" / 18'40" / 11'30" / 09'23" / 09'09" / 11'56" / 07'40" / 06'34" / 06'34" / 07'29" / 07'57" / 08'36" / 07'54" / 08'45" / 09'31" / 06'21" / 07'02" / 07'42" / 08'47" / 09'22" / 09'11" / 07'00" / 09'48" / 11'03" / 09'02" / 08'14" / 08'08" / 07'28" / 07'34" / 07'59" / 11'23" / 08'01" / 08'28" / 08'11" / 10'02" / 08'01" / 06'55" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+02'47") | 993 / 993 |
2 | | 12'20" (+05'55") | 1010 / 2003 |
3 | | 10'40" (+04'15") | 1000 / 3004 |
4 | | 10'40" (+04'15") | 995 / 3999 |
5 | | 18'48" (+12'23") | 1000 / 5000 |
6 | | 11'22" (+04'57") | 1011 / 6011 |
7 | | 09'21" (+02'56") | 1003 / 7015 |
8 | | 09'09" (+02'44") | 1009 / 8024 |
9 | | 12'01" (+05'36") | 994 / 9018 |
10 | | 07'38" (+01'13") | 998 / 10017 |
11 | | 06'32" (+00'07") | 1004 / 11021 |
12 | | 06'33" (+00'08") | 1014 / 12036 |
13 | | 07'28" (+01'03") | 991 / 13027 |
14 | | 08'06" (+01'41") | 1004 / 14032 |
15 | | 08'27" (+02'02") | 1007 / 15040 |
16 | | 07'51" (+01'26") | 1006 / 16046 |
17 | | 08'57" (+02'32") | 997 / 17043 |
18 | | 09'16" (+02'51") | 1012 / 18056 |
19 | | 06'25" | 992 / 19048 |
20 | | 07'01" (+00'36") | 1004 / 20053 |
21 | | 07'46" (+01'21") | 1012 / 21065 |
22 | | 08'38" (+02'13") | 1004 / 22069 |
23 | | 09'32" (+03'07") | 996 / 23066 |
24 | | 08'59" (+02'34") | 1005 / 24072 |
25 | | 07'06" (+00'41") | 1005 / 25077 |
26 | | 10'01" (+03'36") | 994 / 26072 |
27 | | 11'15" (+04'50") | 998 / 27070 |
28 | | 08'32" (+02'07") | 1006 / 28076 |
29 | | 08'05" (+01'40") | 1008 / 29085 |
30 | | 08'16" (+01'51") | 1003 / 30089 |
31 | | 07'25" (+01'00") | 996 / 31086 |
32 | | 07'38" (+01'13") | 1002 / 32088 |
33 | | 08'27" (+02'02") | 998 / 33087 |
34 | | 10'45" (+04'20") | 1015 / 34102 |
35 | | 08'19" (+01'54") | 995 / 35098 |
36 | | 08'15" (+01'50") | 1012 / 36110 |
37 | | 08'02" (+01'37") | 995 / 37106 |
38 | | 10'03" (+03'38") | 1009 / 38115 |
39 | | 07'56" (+01'31") | 1005 / 39120 |
40 | | 06'59" (+00'34") | 1005 / 40125 |
41 | | 07'57" (+01'32") | 253 / 40379 |
12月累積里程 : 141.81 km
Android - LGE LG-D838 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 12'19" | 00:21'37" |
3 | 10'41" | 00:32'18" |
4 | 10'46" | 00:43'04" |
5 | 18'40" | 01:01'44" |
6 | 11'30" | 01:13'14" |
7 | 09'23" | 01:22'37" |
8 | 09'09" | 01:31'46" |
9 | 11'56" | 01:43'42" |
10 | 07'40" | 01:51'22" |
11 | 06'34" | 01:57'56" |
12 | 06'34" | 02:04'30" |
13 | 07'29" | 02:11'59" |
14 | 07'57" | 02:19'56" |
15 | 08'36" | 02:28'32" |
16 | 07'54" | 02:36'26" |
17 | 08'45" | 02:45'11" |
18 | 09'31" | 02:54'42" |
19 | 06'21" | 03:01'03" |
20 | 07'02" | 03:08'05" |
21 | 07'42" | 03:15'47" |
22 | 08'47" | 03:24'34" |
23 | 09'22" | 03:33'56" |
24 | 09'11" | 03:43'07" |
25 | 07'00" | 03:50'07" |
26 | 09'48" | 03:59'55" |
27 | 11'03" | 04:10'58" |
28 | 09'02" | 04:20'00" |
29 | 08'14" | 04:28'14" |
30 | 08'08" | 04:36'22" |
31 | 07'28" | 04:43'50" |
32 | 07'34" | 04:51'24" |
33 | 07'59" | 04:59'23" |
34 | 11'23" | 05:10'46" |
35 | 08'01" | 05:18'47" |
36 | 08'28" | 05:27'15" |
37 | 08'11" | 05:35'26" |
38 | 10'02" | 05:45'28" |
39 | 08'01" | 05:53'29" |
40 | 06'55" | 06:00'24" |
40.4 | 07'22" | 06:03'12" |