10.0 km | 00:54:50 | 05:28/km日期: 2020-11-06 21:30 - 卡路里: 763 Cal - 平均步頻: 174
Pace: 06'03" / 06'46" / 05'31" / 05'24" / 05'13" / 08'06" / 05'13" / 05'16" / 05'17" / 05'16" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'50") | 1000 / 1000 |
2 | | 06'06" (+00'54") | 1000 / 2000 |
3 | | 05'31" (+00'19") | 1000 / 3000 |
4 | | 05'23" (+00'11") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'26" (+00'14") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'16" (+00'04") | 1000 / 8000 |
9 | | 05'17" (+00'05") | 1000 / 9000 |
10 | | 05'15" (+00'03") | 1000 / 10000 |
11 | | 05'14" (+00'02") | 14 / 10014 |
11月累積里程 : 19.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'46" | 00:12'49" |
3 | 05'31" | 00:18'20" |
4 | 05'24" | 00:23'44" |
5 | 05'13" | 00:28'57" |
6 | 08'06" | 00:37'03" |
7 | 05'13" | 00:42'16" |
8 | 05'16" | 00:47'32" |
9 | 05'17" | 00:52'49" |
10 | 05'16" | 00:58'05" |
10.0 | 05'56" | 00:58'10" |