9.5 km | 01:03:40 | 06:41/km日期: 2014-12-09 05:13 - 總爬升: 184 m - 卡路里: 539 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'53" / 05'44" / 06'01" / 06'03" / 06'28" / 06'30" / 06'46" / 07'30" / 08'08" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'30") | 392 / 392 |
2 | | 05'48" (+00'22") | 405 / 797 |
3 | | 05'37" (+00'11") | 403 / 1200 |
4 | | 05'41" (+00'15") | 389 / 1590 |
5 | | 05'50" (+00'24") | 405 / 1996 |
6 | | 05'46" (+00'20") | 395 / 2391 |
7 | | 06'11" (+00'45") | 408 / 2800 |
8 | | 06'16" (+00'50") | 393 / 3194 |
9 | | 05'26" | 410 / 3604 |
10 | | 06'30" (+01'04") | 393 / 3998 |
11 | | 05'41" (+00'15") | 398 / 4397 |
12 | | 06'50" (+01'24") | 401 / 4798 |
13 | | 06'46" (+01'20") | 403 / 5202 |
14 | | 06'30" (+01'04") | 399 / 5601 |
15 | | 06'32" (+01'06") | 409 / 6011 |
16 | | 06'34" (+01'08") | 400 / 6412 |
17 | | 06'52" (+01'26") | 397 / 6809 |
18 | | 07'34" (+02'08") | 416 / 7226 |
19 | | 06'53" (+01'27") | 386 / 7612 |
20 | | 07'51" (+02'25") | 392 / 8004 |
21 | | 07'59" (+02'33") | 404 / 8409 |
22 | | 07'58" (+02'32") | 399 / 8808 |
23 | | 08'51" (+03'25") | 411 / 9220 |
24 | | 09'12" (+03'46") | 291 / 9511 |
12月累積里程 :
183.82 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 06'01" | 00:17'38" |
4 | 06'03" | 00:23'41" |
5 | 06'28" | 00:30'09" |
6 | 06'30" | 00:36'39" |
7 | 06'46" | 00:43'25" |
8 | 07'30" | 00:50'55" |
9 | 08'08" | 00:59'03" |
9.5 | 09'01" | 01:03'40" |