10.1 km | 01:00:27 | 06:00/km日期: 2020-12-02 06:36 - 平均心率: 135 - 卡路里: 715 Cal - 總步數: 11426 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'14" / 05'56" / 05'51" / 06'08" / 05'54" / 06'07" / 05'56" / 06'11" / 05'31" / 05'25" / 20'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'44") | 1001 / 1001 | 180 / 88 |
| 2 | | 06'01" (+00'29") | 1002 / 2003 | 181 / 91 |
| 3 | | 05'56" (+00'24") | 1000 / 3004 | 189 / 88 |
| 4 | | 06'11" (+00'39") | 1001 / 4006 | 188 / 85 |
| 5 | | 06'05" (+00'33") | 1000 / 5006 | 189 / 86 |
| 6 | | 06'11" (+00'39") | 1000 / 6006 | 190 / 85 |
| 7 | | 06'03" (+00'31") | 1000 / 7006 | 190 / 86 |
| 8 | | 06'12" (+00'40") | 1002 / 8009 | 190 / 84 |
| 9 | | 05'35" (+00'03") | 1002 / 9012 | 194 / 92 |
| 10 | | 05'32" | 1002 / 10014 | 195 / 92 |
| 11 | | 06'24" (+00'52") | 44 / 10058 | 190 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
158.39 km 
鱷魚牌 Y拖 累積 :
5395.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 05'51" | 00:18'01" |
| 4 | 06'08" | 00:24'09" |
| 5 | 05'54" | 00:30'03" |
| 6 | 06'07" | 00:36'10" |
| 7 | 05'56" | 00:42'06" |
| 8 | 06'11" | 00:48'17" |
| 9 | 05'31" | 00:53'48" |
| 10 | 05'25" | 00:59'13" |
| 10.1 | 20'52" | 01:00'27" |
展開計圈分析
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