10.5 km | 00:58:32 | 05:35/km日期: 2014-12-09 18:19 - 地點: 操場 - 天氣: 適合 - 卡路里: 753 Cal - 溫度: 23°C - 濕度: 56%
Pace: 06'19" / 05'32" / 05'32" / 05'36" / 05'36" / 05'34" / 05'21" / 05'32" / 05'32" / 05'29" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'57") | 1010 / 1010 |
2 | | 05'34" (+00'16") | 992 / 2003 |
3 | | 05'32" (+00'14") | 999 / 3002 |
4 | | 05'33" (+00'15") | 1006 / 4009 |
5 | | 05'35" (+00'17") | 1001 / 5011 |
6 | | 05'37" (+00'19") | 1002 / 6014 |
7 | | 05'18" | 995 / 7009 |
8 | | 05'34" (+00'16") | 1004 / 8013 |
9 | | 05'29" (+00'11") | 994 / 9007 |
10 | | 05'27" (+00'09") | 1005 / 10012 |
11 | | 05'28" (+00'10") | 453 / 10466 |
12月累積里程 :
230.42 km MIZUNO WAVE Rider 17 累積 :
1228.1 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'32" | 00:11'51" |
3 | 05'32" | 00:17'23" |
4 | 05'36" | 00:22'59" |
5 | 05'36" | 00:28'35" |
6 | 05'34" | 00:34'09" |
7 | 05'21" | 00:39'30" |
8 | 05'32" | 00:45'02" |
9 | 05'32" | 00:50'34" |
10 | 05'29" | 00:56'03" |
10.5 | 05'27" | 00:58'32" |