14.1 km | 01:18:08 | 05:31/km日期: 2014-12-10 04:58 - 總爬升: 162 m - 地點: 㬌觀大道 - 天氣: 涼爽 - 卡路里: 866 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'46" / 05'24" / 05'53" / 06'09" / 05'04" / 05'37" / 05'00" / 06'00" / 05'04" / 06'35" / 05'03" / 04'46" / 05'34" / 05'27" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'54") | 994 / 994 |
2 | | 05'25" (+00'37") | 1009 / 2003 |
3 | | 05'53" (+01'05") | 997 / 3001 |
4 | | 06'08" (+01'20") | 1002 / 4003 |
5 | | 05'00" (+00'12") | 1010 / 5014 |
6 | | 05'41" (+00'53") | 1001 / 6015 |
7 | | 04'58" (+00'10") | 1002 / 7018 |
8 | | 06'01" (+01'13") | 1005 / 8023 |
9 | | 05'05" (+00'17") | 1009 / 9033 |
10 | | 06'38" (+01'50") | 1005 / 10038 |
11 | | 04'53" (+00'05") | 1000 / 11038 |
12 | | 04'48" | 999 / 12038 |
13 | | 05'37" (+00'49") | 1009 / 13047 |
14 | | 05'26" (+00'38") | 1003 / 14051 |
15 | | 04'55" (+00'07") | 94 / 14146 |
12月累積里程 :
222.86 km MIZUNO Wave Rider 16 型號 累積 :
2373.0 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'24" | 00:11'10" |
3 | 05'53" | 00:17'03" |
4 | 06'09" | 00:23'12" |
5 | 05'04" | 00:28'16" |
6 | 05'37" | 00:33'53" |
7 | 05'00" | 00:38'53" |
8 | 06'00" | 00:44'53" |
9 | 05'04" | 00:49'57" |
10 | 06'35" | 00:56'32" |
11 | 05'03" | 01:01'35" |
12 | 04'46" | 01:06'21" |
13 | 05'34" | 01:11'55" |
14 | 05'27" | 01:17'22" |
14.1 | 05'13" | 01:18'08" |