15.2 km | 01:41:49 | 06:41/km日期: 2014-11-29 08:28 - 總爬升: 130 m - 地點: 竹22 - 卡路里: 822 Cal - 溫度: 22°C - 濕度: 97%
Pace: 05'59" / 06'05" / 05'56" / 06'08" / 06'51" / 07'22" / 07'33" / 07'33" / 06'36" / 06'08" / 05'51" / 06'20" / 08'09" / 06'42" / 06'57" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 995 / 995 |
2 | | 06'06" (+00'12") | 996 / 1992 |
3 | | 05'58" (+00'04") | 1010 / 3002 |
4 | | 06'04" (+00'10") | 991 / 3994 |
5 | | 06'49" (+00'55") | 1018 / 5013 |
6 | | 07'25" (+01'31") | 991 / 6005 |
7 | | 07'28" (+01'34") | 1010 / 7015 |
8 | | 07'27" (+01'33") | 981 / 7997 |
9 | | 06'47" (+00'53") | 1005 / 9002 |
10 | | 06'03" (+00'09") | 994 / 9997 |
11 | | 05'54" | 1008 / 11005 |
12 | | 06'18" (+00'24") | 1005 / 12010 |
13 | | 08'08" (+02'14") | 1000 / 13011 |
14 | | 06'43" (+00'49") | 996 / 14008 |
15 | | 07'06" (+01'12") | 1007 / 15015 |
16 | | 06'39" (+00'45") | 215 / 15230 |
11月累積里程 : 108.32 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'05" | 00:12'04" |
3 | 05'56" | 00:18'00" |
4 | 06'08" | 00:24'08" |
5 | 06'51" | 00:30'59" |
6 | 07'22" | 00:38'21" |
7 | 07'33" | 00:45'54" |
8 | 07'33" | 00:53'27" |
9 | 06'36" | 01:00'03" |
10 | 06'08" | 01:06'11" |
11 | 05'51" | 01:12'02" |
12 | 06'20" | 01:18'22" |
13 | 08'09" | 01:26'31" |
14 | 06'42" | 01:33'13" |
15 | 06'57" | 01:40'10" |
15.2 | 07'09" | 01:41'49" |