14.7 km | 01:22:27 | 05:37/km日期: 2020-11-27 05:33 - 平均心率: 143 - 卡路里: 702 Cal - 平均步頻: 181 - 溫度: 22°C - 濕度: 87%
Pace: 06'06" / 05'52" / 05'42" / 05'41" / 05'47" / 05'51" / 05'40" / 05'21" / 05'30" / 05'21" / 05'17" / 05'35" / 05'29" / 05'36" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
420.21 km 
Brooks Pure cadence 6 累積 :
3455.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'42" | 00:17'40" |
| 4 | 05'41" | 00:23'21" |
| 5 | 05'47" | 00:29'08" |
| 6 | 05'51" | 00:34'59" |
| 7 | 05'40" | 00:40'39" |
| 8 | 05'21" | 00:46'00" |
| 9 | 05'30" | 00:51'30" |
| 10 | 05'21" | 00:56'51" |
| 11 | 05'17" | 01:02'08" |
| 12 | 05'35" | 01:07'43" |
| 13 | 05'29" | 01:13'12" |
| 14 | 05'36" | 01:18'48" |
| 14.7 | 05'25" | 01:22'27" |
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