12.1 km | 01:09:33 | 05:43/km日期: 2014-12-03 04:58 - 卡路里: 907 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'17" / 05'40" / 05'43" / 05'48" / 05'56" / 05'57" / 05'52" / 05'38" / 05'42" / 05'33" / 05'51" / 05'50" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 996 / 996 |
2 | | 05'40" (+00'25") | 999 / 1995 |
3 | | 05'41" (+00'26") | 1004 / 2999 |
4 | | 05'50" (+00'35") | 1002 / 4002 |
5 | | 05'54" (+00'39") | 996 / 4998 |
6 | | 05'57" (+00'42") | 999 / 5998 |
7 | | 05'51" (+00'36") | 1001 / 6999 |
8 | | 05'40" (+00'25") | 1001 / 8001 |
9 | | 05'40" (+00'25") | 1004 / 9005 |
10 | | 05'34" (+00'19") | 994 / 10000 |
11 | | 05'49" (+00'34") | 1005 / 11005 |
12 | | 05'49" (+00'34") | 1000 / 12006 |
13 | | 05'28" (+00'13") | 139 / 12146 |
12月累積里程 : 74.14 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'40" | 00:10'57" |
3 | 05'43" | 00:16'40" |
4 | 05'48" | 00:22'28" |
5 | 05'56" | 00:28'24" |
6 | 05'57" | 00:34'21" |
7 | 05'52" | 00:40'13" |
8 | 05'38" | 00:45'51" |
9 | 05'42" | 00:51'33" |
10 | 05'33" | 00:57'06" |
11 | 05'51" | 01:02'57" |
12 | 05'50" | 01:08'47" |
12.1 | 05'14" | 01:09'33" |