11.1 km | 01:05:28 | 05:55/km日期: 2020-11-25 20:56 - 卡路里: 648 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'22" / 06'26" / 06'15" / 06'16" / 06'17" / 05'58" / 06'51" / 04'21" / 04'52" / 04'34" / 15'37" / 00'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'00") | 3000 / 3000 |
2 | | 06'10" (+00'49") | 3000 / 6000 |
3 | | 05'21" | 3000 / 9000 |
4 | | 05'47" (+00'26") | 2047 / 11047 |
11月累積里程 :
451.54 km ![](images/shoe.png)
鱷魚 ㄚ拖 累積 :
17784.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'26" | 00:12'48" |
3 | 06'15" | 00:19'03" |
4 | 06'16" | 00:25'19" |
5 | 06'17" | 00:31'36" |
6 | 05'58" | 00:37'34" |
7 | 06'51" | 00:44'25" |
8 | 04'21" | 00:48'46" |
9 | 04'52" | 00:53'38" |
10 | 04'34" | 00:58'12" |
11 | 15'37" | 01:13'49" |
11.0 | 00'42" | 01:13'51" |