7.0 km | 00:40:28 | 05:46/km日期: 2014-12-02 18:21 - 地點: 嘉義市體育場 - 天氣: 寒 - 卡路里: 398 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'07" / 06'04" / 06'08" / 05'46" / 05'43" / 05'42" / 354'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'31") | 467 / 467 |
| 2 | | 06'08" (+01'40") | 431 / 899 |
| 3 | | 06'03" (+01'35") | 450 / 1349 |
| 4 | | 05'58" (+01'30") | 435 / 1784 |
| 5 | | 06'09" (+01'41") | 446 / 2231 |
| 6 | | 06'02" (+01'34") | 422 / 2653 |
| 7 | | 06'13" (+01'45") | 414 / 3068 |
| 8 | | 05'56" (+01'28") | 440 / 3509 |
| 9 | | 05'41" (+01'13") | 447 / 3956 |
| 10 | | 05'39" (+01'11") | 430 / 4387 |
| 11 | | 05'42" (+01'14") | 432 / 4819 |
| 12 | | 05'40" (+01'12") | 419 / 5239 |
| 13 | | 05'44" (+01'16") | 426 / 5666 |
| 14 | | 05'34" (+01'06") | 442 / 6108 |
| 15 | | 05'19" (+00'51") | 435 / 6543 |
| 16 | | 04'28" | 454 / 6998 |
| 17 | | 05'14" (+00'46") | 15 / 7014 |
12月累積里程 :
108.87 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 06'08" | 00:18'19" |
| 4 | 05'46" | 00:24'05" |
| 5 | 05'43" | 00:29'48" |
| 6 | 05'42" | 00:35'30" |
| 7.0 | 04'53" | 00:40'28" |
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