6.0 km | 00:32:25 | 05:24/km日期: 2020-11-22 18:23 - 卡路里: 308 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 92%
Pace: 05'48" / 05'18" / 05'17" / 05'08" / 05'03" / 05'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'44") | 1000 / 1000 |
2 | | 05'18" (+00'15") | 1000 / 2000 |
3 | | 05'17" (+00'14") | 1000 / 3000 |
4 | | 05'07" (+00'04") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'50" (+00'47") | 1000 / 6000 |
7 | | 03'38" | 2 / 6002 |
11月累積里程 :
183.84 km ![](images/shoe.png)
asics Lady Skysensor Glide 4 累積 :
5473.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'18" | 00:11'06" |
3 | 05'17" | 00:16'23" |
4 | 05'08" | 00:21'31" |
5 | 05'03" | 00:26'34" |
6 | 05'50" | 00:32'24" |
6.0 | 05'48" | 00:32'25" |