20.1 km | 01:53:19 | 05:38/km日期: 2014-12-05 18:26 - 地點: 河堤 - 天氣: 好 - 卡路里: 1086 Cal - 溫度: 14°C - 濕度: 67%
Pace: 04'35" / 05'11" / 05'18" / 05'26" / 05'41" / 05'33" / 05'35" / 05'39" / 05'39" / 05'41" / 05'49" / 05'45" / 05'37" / 05'53" / 06'01" / 05'34" / 05'35" / 05'51" / 05'29" / 06'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 05'11" (+00'36") | 1000 / 2000 |
| 3 | | 05'17" (+00'42") | 1000 / 3000 |
| 4 | | 05'26" (+00'51") | 1000 / 4000 |
| 5 | | 05'40" (+01'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'57") | 1000 / 6000 |
| 7 | | 05'35" (+01'00") | 1000 / 7000 |
| 8 | | 05'39" (+01'04") | 1000 / 8000 |
| 9 | | 05'38" (+01'03") | 1000 / 9000 |
| 10 | | 05'41" (+01'06") | 1000 / 10000 |
| 11 | | 05'49" (+01'14") | 1000 / 11000 |
| 12 | | 05'45" (+01'10") | 1000 / 12000 |
| 13 | | 05'36" (+01'01") | 1000 / 13000 |
| 14 | | 05'52" (+01'17") | 1000 / 14000 |
| 15 | | 06'01" (+01'26") | 1000 / 15000 |
| 16 | | 05'33" (+00'58") | 1000 / 16000 |
| 17 | | 05'34" (+00'59") | 1000 / 17000 |
| 18 | | 05'51" (+01'16") | 1000 / 18000 |
| 19 | | 05'29" (+00'54") | 1000 / 19000 |
| 20 | | 06'31" (+01'56") | 1000 / 20000 |
| 21 | | 08'26" (+03'51") | 110 / 20110 |
12月累積里程 :
355.86 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'11" | 00:09'46" |
| 3 | 05'18" | 00:15'04" |
| 4 | 05'26" | 00:20'30" |
| 5 | 05'41" | 00:26'11" |
| 6 | 05'33" | 00:31'44" |
| 7 | 05'35" | 00:37'19" |
| 8 | 05'39" | 00:42'58" |
| 9 | 05'39" | 00:48'37" |
| 10 | 05'41" | 00:54'18" |
| 11 | 05'49" | 01:00'07" |
| 12 | 05'45" | 01:05'52" |
| 13 | 05'37" | 01:11'29" |
| 14 | 05'53" | 01:17'22" |
| 15 | 06'01" | 01:23'23" |
| 16 | 05'34" | 01:28'57" |
| 17 | 05'35" | 01:34'32" |
| 18 | 05'51" | 01:40'23" |
| 19 | 05'29" | 01:45'52" |
| 20 | 06'32" | 01:52'24" |
| 20.1 | 08'19" | 01:53'19" |
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