45.1 km | 07:09:57 | 09:31/km日期: 2020-11-21 06:00 - 總爬升: 225 m - 卡路里: 3329 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 91%
Pace: 07'07" / 06'49" / 06'11" / 07'21" / 06'57" / 07'58" / 07'10" / 06'42" / 08'18" / 07'39" / 07'34" / 08'32" / 07'57" / 08'13" / 08'57" / 08'19" / 08'17" / 08'43" / 08'41" / 08'39" / 08'27" / 08'23" / 09'36" / 09'13" / 08'44" / 10'09" / 09'21" / 09'36" / 10'54" / 09'35" / 10'25" / 09'30" / 09'30" / 12'16" / 09'35" / 09'32" / 10'18" / 09'45" / 11'20" / 10'32" / 10'21" / 10'31" / 10'13" / 10'46" / 23'30" / 89'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'54") | 999 / 999 |
2 | | 06'50" (+00'42") | 995 / 1995 |
3 | | 06'08" | 1001 / 2997 |
4 | | 07'24" (+01'16") | 1006 / 4004 |
5 | | 06'57" (+00'49") | 997 / 5002 |
6 | | 07'55" (+01'47") | 1004 / 6006 |
7 | | 07'11" (+01'03") | 997 / 7004 |
8 | | 06'39" (+00'31") | 1005 / 8009 |
9 | | 08'20" (+02'12") | 1008 / 9017 |
10 | | 07'33" (+01'25") | 1007 / 10025 |
11 | | 07'35" (+01'27") | 1012 / 11038 |
12 | | 08'40" (+02'32") | 1008 / 12046 |
13 | | 07'45" (+01'37") | 996 / 13043 |
14 | | 08'20" (+02'12") | 1012 / 14055 |
15 | | 08'56" (+02'48") | 1004 / 15059 |
16 | | 08'12" (+02'04") | 1001 / 16061 |
17 | | 08'25" (+02'17") | 1009 / 17071 |
18 | | 08'42" (+02'34") | 992 / 18063 |
19 | | 08'41" (+02'33") | 1005 / 19068 |
20 | | 08'44" (+02'36") | 1008 / 20077 |
21 | | 08'21" (+02'13") | 989 / 21066 |
22 | | 08'27" (+02'19") | 1015 / 22081 |
23 | | 09'19" (+03'11") | 991 / 23073 |
24 | | 09'31" (+03'23") | 1008 / 24081 |
25 | | 08'48" (+02'40") | 994 / 25076 |
26 | | 09'57" (+03'49") | 1008 / 26084 |
27 | | 09'25" (+03'17") | 997 / 27081 |
28 | | 09'30" (+03'22") | 1003 / 28085 |
29 | | 10'52" (+04'44") | 1011 / 29096 |
30 | | 09'26" (+03'18") | 995 / 30092 |
31 | | 10'33" (+04'25") | 1006 / 31098 |
32 | | 09'20" (+03'12") | 1046 / 32145 |
33 | | 09'39" (+03'31") | 1005 / 33151 |
34 | | 12'16" (+06'08") | 1000 / 34151 |
35 | | 09'39" (+03'31") | 1005 / 35156 |
36 | | 09'59" (+03'51") | 1011 / 36168 |
37 | | 09'42" (+03'34") | 1005 / 37173 |
38 | | 09'58" (+03'50") | 1005 / 38179 |
39 | | 11'21" (+05'13") | 999 / 39178 |
40 | | 10'31" (+04'23") | 996 / 40175 |
41 | | 10'29" (+04'21") | 1004 / 41179 |
42 | | 10'20" (+04'12") | 1006 / 42186 |
43 | | 10'12" (+04'04") | 995 / 43182 |
44 | | 10'39" (+04'31") | 998 / 44181 |
45 | | 29'16" (+23'08") | 1068 / 45249 |
11月累積里程 : 561.92 km
Android - Xiaomi Redmi Note 6 Pro 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'49" | 00:13'56" |
3 | 06'11" | 00:20'07" |
4 | 07'21" | 00:27'28" |
5 | 06'57" | 00:34'25" |
6 | 07'58" | 00:42'23" |
7 | 07'10" | 00:49'33" |
8 | 06'42" | 00:56'15" |
9 | 08'18" | 01:04'33" |
10 | 07'39" | 01:12'12" |
11 | 07'34" | 01:19'46" |
12 | 08'32" | 01:28'18" |
13 | 07'57" | 01:36'15" |
14 | 08'13" | 01:44'28" |
15 | 08'57" | 01:53'25" |
16 | 08'19" | 02:01'44" |
17 | 08'17" | 02:10'01" |
18 | 08'43" | 02:18'44" |
19 | 08'41" | 02:27'25" |
20 | 08'39" | 02:36'04" |
21 | 08'27" | 02:44'31" |
22 | 08'23" | 02:52'54" |
23 | 09'36" | 03:02'30" |
24 | 09'13" | 03:11'43" |
25 | 08'44" | 03:20'27" |
26 | 10'09" | 03:30'36" |
27 | 09'21" | 03:39'57" |
28 | 09'36" | 03:49'33" |
29 | 10'54" | 04:00'27" |
30 | 09'35" | 04:10'02" |
31 | 10'25" | 04:20'27" |
32 | 09'30" | 04:29'57" |
33 | 09'30" | 04:39'27" |
34 | 12'16" | 04:51'43" |
35 | 09'35" | 05:01'18" |
36 | 09'32" | 05:10'50" |
37 | 10'18" | 05:21'08" |
38 | 09'45" | 05:30'53" |
39 | 11'20" | 05:42'13" |
40 | 10'32" | 05:52'45" |
41 | 10'21" | 06:03'06" |
42 | 10'31" | 06:13'37" |
43 | 10'13" | 06:23'50" |
44 | 10'46" | 06:34'36" |
45 | 23'30" | 06:58'06" |
45.5 | 19'21" | 07:07'56" |